May 08, 2023

Best mouthwash

I researched various sources including health-focused websites, a Reddit discussion, and a dental health brand's website to gather information on the best mouthwashes. There were some consistent recommendations across sources, while others provided unique suggestions. Most sources discussed the importance of choosing mouthwashes based on specific needs and ingredients. Given the information available, I am confident in providing a summary of the best mouthwashes.




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TheraBreath Fresh Breath Oral Rinse

TheraBreath Fresh Breath Oral Rinse

TheraBreath Fresh Breath Oral Rinse is a popular mouthwash known for its alcohol-free blend that controls plaque and freshens breath without a burning sensation. Its active ingredient, sodium hydroxide, maintains the pH balance in the mouth, making it a top choice for overall oral health. It is also free of allergens like benzalkonium chloride and has a mild minty flavor.
Colgate Mouthwashes

Colgate Mouthwashes

Colgate offers a range of mouthwashes targeting specific oral health issues. Colgate Peroxyl Antiseptic Mouthwash and Mouth Sore Rinse is recommended for its chlorhexidine content, which has a strong antimicrobial effect and is ideal for treating gum disease. Colgate Total is another popular choice, known for its ability to kill odor-causing bacteria with its main ingredient, cetylpyridinium chloride. It provides 12-hour protection and has an alcohol-free, refreshing peppermint flavor.
Crest Mouthwashes

Crest Mouthwashes

Crest has several mouthwashes to choose from, such as Crest Pro-Health Multi-Protection Mouthwash, which is a good option for the whole family and is effective against gingivitis, plaque buildup, and bad breath. Another option is Crest Pro-Health Advanced with Extra Whitening, which contains fluoride to fight cavities and hydrogen peroxide for removing surface stains and whitening teeth.
CloSYS Mouthwashes

CloSYS Mouthwashes

CloSYS mouthwashes are gentle and effective for sensitive gums. CloSYS Original Mouthwash is free of harsh chemicals and dyes, making it suitable for sensitive mouths. It is also gluten, sulfate, and alcohol-free. CloSYS Sensitive Mouthwash is another option that balances pH levels, decreases bad breath, and is gentle on sensitive gums.
Listerine Mouthwashes

Listerine Mouthwashes

Listerine offers mouthwashes that are both alcohol-free and effective against gingivitis and halitosis. Listerine Cool Mint Antiseptic contains essential oils such as menthol, thymol, eucalyptol, and methyl salicylate, which, combined with its alcohol base, provide an intense, minty tingle.
ACT Mouthwashes

ACT Mouthwashes

ACT mouthwashes are known for their fluoride content, which reduces dental decay, strengthens tooth enamel, and promotes healthy gums. ACT Total Care Anticavity Fluoride Mouthwash is aluminum-free, paraben-free, sulfate-free, and phthalate-free. ACT Dry Mouth mouthwash is alcohol-free and designed to reduce dry mouth symptoms for many hours.
Natural Dentist Gum Rinse
Chlorhexidine Gluconate Rinse

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  • There are various types of mouthwashes and rinses on the market.
  • Mouthwashes freshen your breath and wash away food particles, but they are not a replacement for brushing twice daily and flossing daily.
  • Most standard over-the-counter mouthwashes contain breath-freshening ingredients, but they do not contain fluoride unless the label says otherwise.
  • The Oral-B Breath Purify Special Care Oral Rinse is scientifically formulated to treat and neutralize bad breath.
  • A fluoride mouth rinse works by protecting teeth from acids produced by bacterial plaque.
  • The Oral-B Cavity Protection Special Care Rinse, which contains fluoride, integrates itself into the enamel coating of teeth to help protect against cavities.
  • Chlorhexidine gluconate rinses are highly effective prescription treatments commonly marketed in formulations containing 0.12% chlorhexidine gluconate and 11.6% alcohol.
  • Chlorhexidine rinses are indicated for use between dental visits as part of a professional program for the treatment of gingivitis and are generally considered the gold standard for therapeutic rinses.
  • Crest has a variety of mouthwashes for users to choose from.
  • When choosing a mouthwash or rinse, certain factors should be taken into consideration, like Alcohol – whether the product contains alcohol or not, Sensitivity, Plaque Control, and Dry Mouth.
  • Crest Pro-Health Clinical Rinse contains no alcohol, suitable for young children, teens, and recovering alcoholics.
  • For people who suffer from tooth sensitivity or are recovering from a dental procedure, they may find the ingredients in mouthwash irritating. Consider trying an alcohol-free mouthwash.
  • Crest Pro-Health Multi-Protection Rinse contains anti-plaque ingredients and can control bad breath.
  • Swish with Oral-B Dry Mouth Special Care Oral Rinse to moisturize, hydrate, and freshen breath.
  • It’s important to maintain a thorough oral care regime to ensure healthy teeth and gums.
  • Brush teeth at least twice a day with the Oral-B iO Series 9 Rechargeable Toothbrush. Its dentist-inspired round brush head expertly cleans with micro-vibrations to remove more plaque than a manual brush.
  • Pair the Oral-B iO with a toothpaste containing Stannous Fluoride like Crest Gum Detoxify.
  • Floss at least once a day to remove more plaque and debris from tight spaces.
  • The Oral-B Pro-Health Advanced Floss slides up to 50% more easily in tight spaces than other types of floss


  • The article lists some bad mouthwash habits that can harm oral health. These include using the mouthwash too frequently, not diluting the mouthwash before using, chewing gum immediately after using mouthwash and not cleaning the mouth of bacteria before using the mouthwash
  • Advantages of a good mouthwash include fresh breath and reduced plaque, tooth decay, and gum diseases
  • The Mayo Clinic advises people with symptoms of dry mouth to avoid mouth rinses with alcohol as they may worsen the symptoms
  • An important feature of gum-friendly mouthwash is it should not have too many dehydrating agents. For example, mouth rinses with alcohol tend to give a burning sensation, but it can dry up the membranes and gum tissue in your mouth
  • Gum-cleaning mouthwash with mild antiseptics like stannous chloride and zinc are great to kill bacteria that cause gum disease and produce plaque
  • Natural essential oils, such as licorice oil, coconut oil, or castor oil, have proved themselves effective in reducing gum disease when added to mouthwashes
  • The ideal gum-cleaning mouthwash should be alkaline as acidic mouthwash can be detrimental to oral health
  • Gum-friendly mouthwash formulations have antimicrobial ingredients, like chlorhexidine, chlorine dioxide, cetylpyridinium chloride, etc.
  • Mouthwash should be included in the morning and evening oral care routine after brushing and flossing, as per dentists
  • If the gum-friendly mouthwash in question is specifically for preventing cavities, it likely has a mineralizing agent in it, such as fluoride, which is useful for improving the micro-hardness of the enamel, making it stronger and more resistant to decay
  • Gum disease and cavities cause bad breath. A mouthwash geared toward gum and teeth health helps in preventing future breath issues.
  • Oral health-promoting ingredients in mouthwash include chlorhexidine, fluoride, essential oils, cetylpyridinium chloride, stannous chloride and zinc
  • Alcohol-free mouthwash is generally recommended for optimal gum health and cavity prevention
  • The text lists out several best mouthwashes based on different purposes such as healing, sensitivity, bad breath, pH-balanced, anti-cavity, and anti-inflammatory in nature.
  • The best mouthwashes according to the article are Colgate Peroxyl Antiseptic Mouthwash and Mouth Sore Rinse, Desert Essence Coconut Oil Mouthwash, CloSYS Sensitive Mouthwash, Therabreath Fresh Breath, Elementa Oral


  • Webpage lists 10 different mouthwashes with their respective benefits and recommended usage
  • Crest Pro-Health Multi-Protection Mouthwash is a great option for the whole family, fights gingivitis, plaque buildup, and is alcohol-free
  • CloSYS Oral Health Rinse is perfect for people with gum and teeth sensitivity, unflavored, non-burning, helps soothe pre-existing mouth sores, and is ADA-approved
  • Uncle Harry’s Natural Alkalizing Miracle Mouthwash is safe, non-toxic, and tastes like clove oil with a little mint mixed in
  • Crest 3D Arctic Whitening Rinse helps remove surface stains, prevent future decay, and is gentle foaming
  • Equate Antiseptic Mouthrinse is great for plaque control and gingivitis, and comes in three flavors - original, blue mint, and spring mint
  • Oral-B Breath Therapy Special Care Oral Rinse has mild taste, is refreshing, and great for bad breath
  • ACT Act Total Care Clean Mint Mouthwash is perfect for preventing teeth decay, strengthening tooth enamel, and promoting healthy gums, and contains fluoride
  • Tom’s of Maine Natural Wicked Fresh formula includes zinc to neutralize the odor, is ADA-approved, and does not cause a burning sensation
  • LISTERINE Listerine Gum Therapy Rinse uses essential oils to fight off plaque, main culprit of gum disease, and is ADA-approved
  • Peridex Oral Rinse is a prescription mouthwash that eliminates bacteria causing infection for those whose gums are bleeding due to inflammation
  • Peridex’s con is that it stains plaque, and it is advised not to eat or drink anything, even water, for an hour after using the mouthwash to prevent a strong aftertaste
  • All of these mouthwashes are available for purchase at Walgreens, Walmart, and CVS
  • The list is populated with recommendations from dentists and the American Dental Association (ADA)
  • Alcohol has been known to cause dry mouth and can be potentially harmful to the oral cavity if overused, according to Dr. Jeffery Sulitzer
  • Bad breath is a tricky subject, but Dr. Matt Messina recommends CloSys Oral Health Rinse for addressing a stinky mouth
  • Dr. Catrise Austin recommends Crest Arctic White to help remove those pesky surface stains and protect against the formation of new ones
  • Dr. Suki Suastegui-Mursuli advises rinsing with Peridex to allow it to cling to and stain the

"Best mouthwash for gum help?"

  • The subreddit post was made 3 years ago
  • The URL is
  • The title of the post is “Best mouthwash for gum help?”
  • The post has 3 upvotes
  • A user recommends Chlorhexidine (Corsodyl) as great for bleeding gums, but warns it can stain teeth and shouldn’t be used longer than 14 days.
  • A toothpaste made specifically for gum disease is also suggested.
  • The user emphasizes that mouthwash is an adjunct to brushing and flossing and shouldn’t be viewed as a substitute.
  • Whitening mouthwashes are discussed and it’s suggested to seek the care of a professional concerning whitening products.
  • Another user suggests Natural Dentist Gum Rinse as an OTC rinse for gum health and recommends it as “extra credit” in addition to flossing daily.
  • A discussion ensues about the importance of flossing and using a soft bristle brush for gum health. A soft bristle brush is recommended.
  • The user asks for information on where to find Natural Dentist Gum Rinse.
  • The brand, Natural Dentist Gum Rinse, is recommended again.
  • A reminder is given to consult a dentist and review the evidence of disease and oral health needs.


  • Article title: The 10 Best Mouthwashes of 2023
  • The article was published by Wirecutter.
  • Mouthwash is recommended as a supplement to regular brushing and flossing to improve oral health in circumstances that require more help, such as for people at a higher risk of developing gum disease, tooth decay, or bad breath.
  • The article discusses the importance of choosing the right mouthwash to match specific needs.
  • Two dental experts, Scott Cardall and Navid Rahmani, provided recommendations and advice on selecting the most effective mouthwash based on individual requirements.
  • The article features 10 different brands of mouthwash with their pros and cons.
  • Two popular mouthwash brands with good reviews are TheraBreath Fresh Breath Oral Rinse and Colgate Total.
  • TheraBreath Fresh Breath Oral Rinse is recommended for its alcohol-free blend that controls plaque and freshens breath without a burning sensation using the active ingredient sodium hydroxide, which maintains the pH balance in the mouth. The product is also free of allergens like benzalkonium chloride and has a mild minty flavor.
  • Colgate Total is recommended for its ability to kill odor-causing bacteria in the mouth with its main ingredient cetylpyridinium chloride. The effects last for 12 hours, and the mouthwash is alcohol-free, leaving a refreshing peppermint flavor.
  • Nature’s Answer PerioBrite is recommended for its all-natural ingredients that include Echinacea purpurea and Centella asiatica to reduce gingivitis and promote gum health. The product is also free of alcohol and additives, but may be more expensive than other brands.
  • Biotene is recommended to people dealing with dry mouth as its main ingredients are water and glycerin, which helps retain moisture. The formula is free of a lot of the chemicals used in standard mouthwash brands that can occasionally cause irritation and is also rich in xylitol, a natural sweetener that fights cavities.
  • ACT Restoring Mouthwash is recommended for its active ingredient sodium fluoride, a remineralizing agent that strengthens the enamel and makes teeth more resistant to bacteria and acid that can cause cavities. Unlike many other mouthwashes, it’s alcohol-free, making it a highly effective mouthwash alternative to fluoride toothpaste.
  • Listerine Total Care is recommended for its antibiotic essential oils, especially eucalyptol and menthol. Research confirms that the oils are highly effective in reducing plaque and gingivitis with daily use


  • Mouthwashes are categorized into two types: therapeutic and cosmetic.
  • Bad breath and dry mouth can be addressed by using a mouthwash designed specifically to address these issues.
  • Mouthwash can be used to treat plaque buildup, yellow or discolored teeth, gingivitis, and receding gums.
  • Certain mouthwashes are available only by prescription.
  • If choosing mouthwash for a child, check with their dentist first. The ADA does not recommend mouthwash for children younger than six years of age.
  • Some conditions addressed by therapeutic mouthwashes include plaque buildup, receding gums, dry mouth, and gingivitis.
  • There are several essential ingredients in mouthwash that are effective for cavity reduction, strengthening enamel, and promoting healthy gums.
  • The active ingredients in Crest ProHealth Multiprotection Mouthwash is cetylpyridinium chloride, an antimicrobial agent meant to lessen bad breath, tooth decay, and conditions such as gingivitis and receding or bleeding gums.
  • Crest ProHealth Advanced with Extra Whitening contains fluoride to help fight cavities, and hydrogen peroxide meant for removing surface stains and whitening teeth.
  • ACT Total Care Anticavity Fluoride Mouthwash is aluminum-free, paraben-free, sulfate-free, and phthalate-free. Its active ingredient is fluoride, known to reduce dental decay, strengthen tooth enamel, and promote healthy gums.
  • ACT Dry Mouth mouthwash is alcohol-free, designed to reduce dry mouth for many hours, and contains fluoride, known to be an effective cavity fighter.
  • Colgate Total Pro-Shield is alcohol-free, kills germs for up to 12 hours, and is a good choice for reducing plaque buildup and keeping breath fresh.
  • Listerine Cool Mint Antiseptic contains various active ingredients such as menthol, thymol, eucalyptol, and methyl salicylate, and has antimicrobial properties that are effective in reducing plaque, gingivitis, receding gums, and bad breath.
  • TheraBreath Fresh Breath Oral Rinse is alcohol-free and antibacterial, intended to reduce sulfur-producing bacteria in the mouth and eliminate even severe bad breath for up to 1 day.
  • CloSYS Ultra Sensitive Mouthwash is made specifically for people with sensitive teeth, designed to eliminate bad breath, and is made with chlorine dioxide to rid the mouth of sulfur-producing bacteria.
  • Peridex mouthwash is a prescription germicidal mouthwash used to treat gingivitis and gum conditions such as those that cause bleeding


  • Gingivitis is a common condition that causes inflammation of gums and affects over 50% of adults aged above 30.

  • Causes of gingivitis include poor diet, improper oral hygiene, aging, smoking, systemic conditions, and certain medications.

  • Mouthwashes can reduce gingivitis by reducing microbial load and killing bacteria in the mouth.

  • Chlorhexidine, cetylpyridinium chloride, and essential oils are recommended antimicrobial ingredients in mouthwashes for gingivitis.

  • Alcohol in mouthwashes can harm oral bacteria and cause irritation to gums, so it’s better to avoid alcohol in them.

  • The article recommends gentle formulas for mouthwashes designed for gingivitis to avoid causing further irritation to your gums.

  • The article provides a list of 8 best mouthwashes for gingivitis in the market with their cost, formula, and size.

  • The best mouthwash for gingivitis according to experts is the Amazon mouthwash that contains FDA-approved cetylpyridinium chloride to kill germs linked to gum disease, is free of alcohol, artificial colors, and flavors.

  • ACT mouthwash contains the maximum strength of fluoride available in rinse form without a prescription and a great budget option for overall oral health.

  • Listerine has an updated formula from its classic antiseptic rinse, is alcohol-free for comfort, helps fight gingivitis and halitosis.

  • CloSYS Original Mouthwash strips away harsh chemicals and dyes leaving a formula that’s gentle for sensitive mouths, and is gluten, sulfate, and alcohol-free.

  • Colgate mouthwash helps hydrate dry mouth up to four hours and is gentle on the mouth while providing relief to reviewers experiencing dry mouth.

  • OraSwift RX rinse powder provides instant relief and doesn’t cause a burning sensation with its concentrated powder that mixes with water to make up to 36 ounces of mouthwash, making it a great value for the price.

  • Crest Pro Health Mouthwash with its unique fresh citrus flavor helps prevent gum disease and gingivitis and gives a clean feeling without an unpleasant aftertaste or lingering burning feeling.

  • Supersmile mouthwash guarantees noticing a whiter smile after just seven days, containing no alcohol or peroxide, making it an American Dental Association-approved device to clean your gums and whiten your smile.

  • The article informs that the ratings of mouthwashes were evaluated based on their stars, with mouthwashes with 4.8-5 stars as the best and mouthwashes with 3.4

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